They will help you to feel confident about birth, help you release any fears that you might have and become a tool that supports you during labour.

If you’ve already done that, your item hasn’t arrived, or it’s not as described, you can report that to Etsy by opening a case. They also now include two blank affirmation cards for you to include your own affirmation/mantra or perhaps an older sibling would like to create one for you in the form of words or pictures. You’ll receive news about hypnobirthing classes and pregnancy yoga classes in Dartford, as well as pregnancy tips and positive birth stories.Ulluv’s pack of 16 x A6 birth affirmation cards are the perfect support tool to help you stay focused during your pregnancy and can assist you in visualizing the positive birth that you want. Repeat the positive affirmations out loud or in your mind through your pregnancy and in your labour, you can also incorporate them into visualisations or meditations if you like. These beautiful square cards are perfect for pinning up around the home, work or car to give you that regular positivity you need.

com, the Sell on Etsy app, and the Etsy app, as well as the electricity that powers Etsy’s global offices and employees working remotely from home in the US.Included in this beautiful keepsake box is a range of birth affirmation cards to help towards a very special and mindful birth. A wonderful selection of 30 positive birth affirmations cards bound together with a rose gold keyring. Written by Dr Ellie Rayner, Obstetrician and Gynaecologist, Antenatal and Hypnobirthing Teacher and the entire The Maternity Collective team, this 100 page antenatal course book can be read by anyone who wants to access evidence-based information to prepare them for labour and birth. Turning off the personalised advertising setting won’t stop you from seeing Etsy ads, but it may make the ads you see less relevant or more repetitive. A great pocket sized addition to your birth preparation, you can detach your favourite cards and pop them up around your home and birthing space.

The course gave me the confidence to go in to the process knowing that I would be in control and able to focus my mindset to have the perfect birth, which I did! To enable personalised advertising (like interest-based ads), we may share your data with our marketing and advertising partners using cookies and other technologies. An exclusive, downloadable set of affirmation cards to take you through your pregnancy, birth and into motherhood. Includes Physical Wellbeing check reminder- to emphasise the importance of monitoring your fetal movements, keeping well hydrated and undertaking some daily deep breathing. Combining Dr Ellie’s medical knowledge as a practicing Obstetrician and Alys’s experience as a Senior Psychological Wellbeing Practitioner, these cards encourage physical and emotional wellbeing throughout your pregnancy.

She has worked with hundreds of women, including our very own Binky Felstead, assisting with various pelvic health conditions before and after having a baby. Simply put, your body achieves what your mind believes, and these cards have been meticulously created to honour you where you are, while helping to guide you towards where you would like to go. Whether you’re having a c-section or vaginal birth, hypnobirthing is a practice that can help prepare you for your birthing day and approach the event feeling positive, empowered and relaxed.

What’s more, they are effective in helping you achieve the best possible birth for you and your baby. Files are only to be printed for personal use, the files must not be shared or distributed for free and no commercial gain should be made nor should they be re-sold in any shape or form.A set of 24 birth affirmation cards that you can stick on your fridge, wall, bathroom mirror, birth room wall or carry around with you for a quick shot of positivity whenever you are starting to waver.