Unlike other grain crops such as rice, oats, wheat and corn, chia seeds are relatively low in carbohydrates ? Linwoods Organic Milled Chia Seed, Chia seed is one of the highest natural sources of Omega 3 and dietary fibre. The combination of protein, fiber and the gelling action of chia seeds when mixed with liquids all contribute to their satiating effects. We have very stringent quality control procedures and each batch of chia that we receive is tested to ensure optimum nutritional values.

But what’s suitable for adults isn’t always best for little ones with tiny tummies, developing digestive systems and HIGH nutrient needs. Magnesium - contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue. While every care is taken to ensure that our product information is correct, food products and recipes are constantly being reformulated meaning that ingredients, allergens, dietary and nutritional content may change from time to time.WARNING: Packed in a factory which also packs cereals containing gluten (wheat and barley), nuts, peanuts, sesame and sulphur dioxide. Add to breakfast cereals, mix in pudding, granola, juices, smoothies, jam, sauces or simply sprinkle on salad.

The author is not responsible for any adverse effects or consequences resulting from the use of any suggestions discussed in this blog. Chia seeds are touted as a superfood since they provide a good source of fiber, omega-3 fatty acids, and antioxidants.Linwoods source only the finest quality ingredients from around the world to produce this range of natural, tasty and nutritious healthy super-foods.

Chia seed is one of the highest natural sources of Omega 3 and Dietary Fibre and also contains 21g of Protein per 100g which contributes to the growth and maintenance of muscle mass and normal healthy bones. Whole chia seeds are also easy for the body to digest because the surface of the seeds breaks down when it’s exposed to liquid, according to Melissa Majumdar, MS, RD, CSOWM, LDN, a spokesperson for the Academy of Nutrition and Dietetics based in Decatur, Georgia. They are committed to making every bite count through their debut range of Organic Superseed Boosters TM, which can easily be added to any food to boost nutritional content, support a child’s daily health needs, and give parents the peace of mind they deserve.

Originating from South and Central America, chia was first discovered over 4000 years ago and was fundamental to the diets of the Aztects and the Mayans, as well as other native American tribes ?