Onakpoya, I., et al. (2011). The use of green coffee extract as a weight loss supplement: A systematic review and meta-analysis of randomised clinical trials. This treatment is said to reduce the size of the treated area, which may reduce the appearance of cellulite.

This handheld device uses infrared light, radiofrequency, and massage with suction to increase lymphatic drainage (making the area less puffy), while purportedly reducing the actual size of the fat cells and fat chambers. These patches are intended to work transdermally, which means the active ingredients go directly into the skin, bypassing your digestive system. That's the key difference between patches and oral supplements you’d ingest, such as in pill or powder form, says Charlie Seltzer, MD, a weight loss physician and exercise physiologist based in Philadelphia. Manual manipulation involves massaging the skin using gentle pressure. This is said to help drain excess fluid and reduce the appearance of cellulite ( 3). This procedure breaks up the tough bands under the skin with a device containing small blades. The bands are cut, which allows the tissue to move upward to fill in the dimpled skin. Use these professionally produced online infographics, posters, and videos to help others find and prevent skin cancer. Dermatologist-approved lesson plans, activities you can useAs you know the best way to treat and cure cellulite is to apply the best creams and lotions. However, there are other natural and homemade treatments that you can do to maximise your effort and to speed up the process to get rid of cellulite. Surgery. Your doctor may offer one of various procedures that use needles, blades or other special tools to separate the fibrous bands under the skin (subcision) in an effort to smooth the skin. One method also uses fat grafting to improve skin appearance. Results from these techniques may last two to three years.

One of the reasons for this involves differences in the way that women’s connective tissue and fat cells are arranged under the skin ( 4). Prolonged periods of sitting are thought to reduce blood flow and cause these changes in areas prone to cellulite. Inflammation Create an exercise routine that focuses on the areas of your body that are prone to cellulite. Dry brushing Some people say that taking supplements that contain ingredients like caffeine, grape seed extract, or gingko biloba can reduce cellulite.There are a variety of factors which influence the appearance of Cellulite. The first responsible factor is the female hormone, oestrogen. This female hormone stimulates the storage of fats in the areas of the body mentioned above, and is all the more favourable for the formation of Cellulite at important stages of women’s life in particular life. Puberty, pregnancy and menopause are thus fertile grounds for Cellulite, as the oestrogen production in your body is increased.