The same stuff that makes liver regenerate helps you build muscle. You embody the properties of the food you eat. Taking liver tablets increases muscle growth after workouts and reduces delayed onset muscle soreness (DOMS). Build Muscle Now that you know how nutritious beef liver is, the million-dollar question is this: How many of those nutrients are retained in freeze-dried beef liver capsules?

You’ll notice a difference in endurance and strength this first time you take them. And you’ll notice a difference in quality muscle mass if you add liver tablet into your supplementation routine. Liver Tablets are the Top 1% of Health Supplements Beef liver tabs give you the stuff you need to train harder, protect against muscle breakdown, and build muscle. Liver helps you before, during, and after your workout. No other supplement can do that. The Muscle Building Supplement that Actually Works You can get a comparable gram of complete protein, high in BCAA’s, with liver tablets as you can with most high tech amino acid capsules. Taken throughout the day they can assure a positive nitrogen balance. And Desiccated Liver tends to be far less expensive! It Builds Strength Uni-Liver was the first levier tablet I tried. It worked great. No complaints or regrets. I bought several containers of their tablets over the years. Desiccated liver powder or capsules is also a terrific source of Vitamin A, which is critical for vision, organ health, and immunity. Vitamin A from a food source may also be instrumental in lowering the risk of contracting cancer. Vitamin A is essential for eye health, night vision, and age-related vision loss, such as presbyopia and macular degeneration. Similar to iron, a vitamin A overdose is much less likely with a naturally occurring form from a food source such as Desiccated Liver.

What Are the Benefits of Eating Liver?

Choline– needed fornerve function, muscle movement, supporting energy levels and regulating metabolism. These mega doses of liver tablets resulted in superior muscle gains. Like I said before, legendary fitness trainer Vince GiRonda force-fed liver tablets to his trainees to build muscle and to ‘build blood’. Beef Liver ‘Builds Blood’

Many of us are giving more thought to our immune systems than ever before, and desiccated liver can also help in this area. Around 70% of our immune system is located in our gut, and the protein content in liver can help repair the lining of your digestive tract. Plus, liver is like a food-based multivitamin, which is also good for your immune system. Contains absolutely no fillers or flow agents (such as the silica or brown rice concentrate that’s commonly found in powdered gel capsules). It should be noted that, although these supplements provide vitamin B-12 in doses much higher than the DV, it is unlikely to be a safety concern for most people, as doses of vitamin B-12 as high as 2,000 mcg daily have been safely used in clinical research ( Wang, Cochrane Database Syst Rev 2018). In fact, you cannot actively absorb more than about 1.5 mcg of vitamin B-12 from supplements or foods at a time (i.e., in any 4 to 6 hour period) ( Institute of Medicine (US) Food and Nutrition Board 1998), and only about 1% of the remaining B-12 will be passively absorbed. However, excessive intake of vitamin B-12 might be unsafe in certain populations. See the safety section below for more information.

The Best Desiccated Liver Supplements

I have actually dried some liver and weighed it before and after and it does actually lose roughly two thirds of its weight…….If you know of any answers to this I would very much like your opinion….I think it is an important point because of the amount of vitamin A in liver Reply Desiccated beef liver may have a fishy odor, which may not be palatable for some people ( Duizer, J Food Sci 2017). For that reason I’m empathetic if you’re still skeptical about liver tablets. Supplement companies can say whatever they want without repercussion because nothing is regulated by the FDA.