You may have seen MCT oil as an ‘optional extra’ in your local trendy coffee shop or plastered all over sports and nutrition blogs… but what is it? What does it do? Researchers found that fasting increases ketone production and that this may reduce the frequency of epileptic seizures ( 27). Gentle on your gut– Thanks to high level of purity and our enviable chemical-free extraction process, our C8 oil is gentle on your gut. One study including 24 overweight men found that when they tool MCT oil combined with flaxseed oil and phytosterols, their total cholesterol was reduced by 12.5%.

Most MCT oils on the market contain a combination of the main MCT fractions like C8, C10, and C12. Each fraction offers unique benefits (which you can learn more about here), although C8 is the best MCT for weight loss, energy, and cognitive performance. Figure 3: The rise in ketones after taking 20 mL mixed MCT oil or C8 MCT oil four hours after a meal. Graph adapted from St-Pierre, et al. 2019 . These potent molecules become a readily available energy source that can help you burn calories while giving both your brain and body the boost it needs to power through your day. Where Can Medium-Chain Triglycerides Be Found? However, these studies involve calorie restriction, and MCT oils may not mimic all that comes with calorie restriction. Calorie restriction may affect hunger in more ways than MCT oils. People need to watch out for omega-6 ‘filler oils’ and contaminants that may remain in the MCT oil from the extraction process called fractionation, which may use solvents like hexane,” he says.To get the best fat loss results, you should take MCT oil based on your normal eating schedule and your stomach tolerance. Takeaways: How to Achieve Your Fat Loss Goal

To say that this product is popular among ordinary people would be a mistake. Most people don’t have it in their diet. One can hear the opinion that all fractions of saturated fats are harmful to the body by default. However, scientists have provided many new studies proving this particular oil’s enviable benefits in recent years. Let’s find out what C8 MCT oil is and how it affects all human body systems. What Is C8 MCT Oil – An Oil With Unique Properties

Prevent and treat diabetes. MCTs have also been studied for their insulin-regulating properties, which can help prevent and treat type 2 diabetes[ *]. MCT goes directly to the liver, rather than being stored in adipose tissue and losing weight. The body uses MCT oils for instant energy production and ketone bodies’ formation – fuel for muscle tissue and kidneys. Also, the brain uses ketone bodies instead of sugar and glucose and is a source of energy during strict diets or fasting. You may know that it is different from regular MCT oil. You will get all four medium-chain fatty acids (C6, C8. C10, C12) in MCT oil, but C8 MCT oil is 100% pure caprylic acid (the C8 fatty acid) that is more effective than simple MCT oil. Let’s discuss some health benefits of C8 MCT oil: For the most sustainable alternative, choose a C8 MCT that’s derived from organic coconuts. This is also a more ethical choice, as it not only protects the environment but also, the harvesters. Triglyceridy se středně dlouhým řetězcem (MCT olej) na rozdíl od dalších tuků jsou metabolizovány jiným způsobem, a proto jsou považovány za jeden z nejefektivnějších zdrojů energie pro činnost mozku a svalů. Ketolátky může organismus použít jako efektivní zdroj energie pro mozek, pro něhož je obvykle zdrojem energie glukóza. Vzhledem k tomu, že jsou mastné kyseliny se středně dlouhým řetězcem obsažené v MCT oleji účinněji přeměňovány na okamžitou energii, je méně pravděpodobné, že budou uloženy v podobě zásobního tuku. Z toho důvodu nachází MCT olej své uplatnění při redukční dietě. Koupit MCT olej >>

Maintaining good gut health is key to maintaining overall health, as the gut can influence everything from our cognitive abilities to our immune function. C8 MCT oil is a uniquely beneficial MCT thanks to its potent physical and cognitive benefits, which include:The glucose that the human brain normally feeds on is not fully absorbed and can also have side effects when consumed in unlimited quantities. The ketones, which occur when the liver breaks down Premium C8 MCT oil, feeds it without any repercussions. The research was conducted by the Alzheimer’s Disease Center in the United States. As a result, patients retain their soundness of thought longer. Healthy people consume such fats more attentively; it is easier for them to concentrate, perform complex tasks and calculations. 2. Increased Endurance And Type 2 Diabetes But ketones can lower hunger and appetite by themselves , so these studies do provide some reasonable BHB targets to aim for when dosing MCT oil, even if it has not been directly tested yet in the research. Even so, one study found that people taking 2 tablespoons of MCT oil as part of their breakfast ended up eating less food for lunch compared to those taking coconut oil ( 8). With a standard MCT oil, C8 is found in concentrations of around 40%. However, because a pure C8 MCT oil contains 100% C8 MCTs, you'll be getting the most potent serving of C8's benefits, compared to regular MCT oils. 2. It’s Made from Coconuts