Is running at maximum speed on a cheap treadmill dangerous? and do they have a good max speed anyway? Key specs – Size: 173 x 84 x 157cm (LWH); Speed range: 0-20km/h; Incline Range: 0-12.5%; Motor: 3HP If you want a 2 in 1 option, it’s great. You will be able to up your daily step count easily. Otherwise, there are better options. The Dripex 2 in 1 folding treadmill brings something different to the table. Whilst most foldable treadmills give you a single function or use, the Dripex gives you two (the clue is in the title, I suppose…) Experiencing iFit health with interactive training studio classes is the perfect way to tone your muscles correctly, and great for getting more for you money. It enables on-demand fitness experience with certified personal trainers via iFit subscription so that you can have a virtual outdoor experience. It also has Bluetooth connectivity so that you can easily get online workouts with constant speed changes.

I have been using the treadmill for the past ten months, and I have found it a great workout partner. It has everything necessary to be a useful residential treadmill. The workout programs ranged from easy to tough and kept me focused for a couple of weeks I tested the Sprint 3. It was nice to add variety to my sessions through these workouts on days when I just wanted to press the button and 'go'. JTX Sprint 3 review – Verdict

Like the Pro 9000 and the X32i, it’s a beast of a machine, so keep scrolling if you’re short on space. 2. Domyos 4530C Smart Treadmill We’ve always rated Pro-Form treadmills, so it’s hardly surprising that the Pro 9000 excelled on test. It has all the features you’d expect from a premium machine – including auto-adjust speed and incline, detailed data screens, interactive workouts and Google Maps integration – but it’s the mega 22-inch HD touchscreen that really sets it apart. According to our testers, it made for the most immersive of experiences during iFit workouts – they particularly enjoyed a trainer-led jaunt along a Hawaiian beach. There are built-in pulse rate monitors found on the front facing handles just beneath the central computer and these work well but if you are serious about your heart rate zone training then we’d suggest syncing the Sprint 7 with a Polar heart rate strap. Sometimes, it can be challenging to sort time for workouts, but you should still try your best to practice regular training. Your body is your greatest partner, and you can achieve your dreams with a healthy and running body. For most people, using this treadmill in a garage with lower ceilings should be fine. The treadmill folds down to a length of 105cm with the other dimensions remaining the same – which shaves around a third off the length for space saving storage.

There are still some flops out there. Plenty, in fact. So, how do you find a folding treadmill that will work for you? Well, we’ve done the hard part for you, testing out plenty of pieces of equipment and probably running the equivalent of a dozen marathons in the process. Avoiding injury on the treadmill – Running on a moving belt, especially if it's too fast for your fitness level, can affect your stride. Indeed, experts see specific injury patterns in those who use the machine as their main training ground. Have a read of their advice to avoid injury when logging your miles indoors. No matter how good the crop, there will always be the cream – for us, this is Proform’s Performance 600i. It has a solid reputation for good quality and customer satisfaction and has recently become a lot more affordable. For the price, the JLL S300’s running experience is fantastic and certainly a great contender for the best budget treadmill in the UK. But the UK aside for one second, it’s definitely the best JLL treadmill that exists, so be on the look out for this efficient-all-round treadmill. The treadmill also has an array of built-in workouts and manual controls, enabling users to tailor their running sessions according to their preferences. Its usability is further enhanced by a clear and legible 5-inch blue LCD screen, which displays essential workout metrics like speed, distance, incline, and calories burned​​​​​​.For starters it comes with an impressive 3 year at home warranty that is way beyond the average warranty for similar products and this product is likely going to last for decades rather than years. You also don’t want to skimp on the benefits that standard, gym treadmills bring – modern, easy to use interfaces, different speed and incline settings, monitors and programs should be a given. With pretty much everything on this list, they are. The workouts are designed for different purposes; hence, the composition of incline and speed would vary accordingly. Nevertheless, you get a fantastic, simple, elegant machine that is a pleasure to use if you buy the Sprint 3.