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Not that long ago Gua Sha hung on the wellness periphery. But Chinese medicine-based skincare has been gaining traction thanks to its natural approach with the added oomph of thousands of years of practice behind it. Petechiae are harmless, and usually fade out a few days after they come in. They are beneficial in that most trained gua sha practitioners can identify specific health concerns of an individual simply by observing the color and density of the petechiae; this is also known as the gua sha color chart. The three products she used felt cool and soothing and all offer a high dose of nourishment and actives such as Microalgae and Vitamin C to firm and lift, phytocannabinoid patchouli extract which calms stressed-out skin, and polyglutamic and multi- molecular hyaluronic acid to brighten and offer long distance hydration.' The Verdict:
Between the shiny, millennial-centric brands delivering fresh drops through your letter box, the more established, cult buys and the indie outfits selling a fine line in 'natural and organic' products, the beauty landscape has never felt more cluttered. Listen, I typically always have one eyebrow raised when it comes to facial tools that can do exactly what my hands can do, like, ahem, jade rollers. Jade-rolling, which has been used for thousands of years in Eastern medicine, is thought to have healing, contouring, and energizing properties. And while there's no evidence in Western medicine to support these supposed jade-roller benefits, that doesn't mean they're not worth playing around with on your own, especially since jade-rolling can, in fact, have some (temporary) skin benefits. In general, jade, as a crystal, has been called a natural detoxifier and works closely with the kidneys. It seems logical then that jade would be an ally to anyone seeking facial gua sha for the purpose of moving and removing built up toxins underneath the skin. Gua Sha Vs Facial Rollers As we mentioned above, gua sha for face and gua sha for body are different in that the latter is largely not conductible using one’s own hands. Gua sha for body requires a third party with knowledge of the techniques to perform the procedure. We conducted hours of research on the best jade rollers, evaluating each on type of stone, design, and any extra features. We tested out a couple of options, our product testers using the rollers for weeks at a time and noting their insights. After considering dozens of different models, and consulting with a doctor of East Asian Acupuncture, we landed on these best in show.Materials aren’t the only thing to consider either: Gua sha tools can come in a variety of shapes and sizes. While the most popular designs tend to look like a foot or a heart, Plug recommends you choose a shape that you feel the most comfortable holding. Thank you for reading! If you enjoyed this article, you might also like the following articles: Jade Rollers and Other Facial Rollers: Complete Guide and 12 Top Crystals For Weight Loss He adds: “With gua sha, acupuncture and TCM, we look at a host of illnesses. If you don’t have that smooth flow of blood and energy throughout your body, it can manifest as muscle knots, soreness, weakness or pain. Acupuncture along with gua sha is just going to help promote that blood supply and the conduction of everything through the tissues healthily so we can get your body as homeostatic as possible.” Gua sha for the body Most people should be able to tolerate gua sha well, but if you have problems with your circulation or have diabetes, let your practitioner know before your session starts.That way, they’ll know to adjust the pressure to prevent any potential issues. I also tend to clench my jaw in my sleep and Gua Sha has been a really effective way at loosening it first thing so that I don't get tension headaches. The biggest boon for me though has been that I haven't felt the need to bother with base make-up at all. Are there other types of facial massage?
Gua sha facial training has allowed certain acupuncturists and estheticians to target wrinkles through the ancient practice. As mentioned, it was the acupuncturists using pressure points in the face who first began to notice a gradual easing of deep lines over time. Those in-the-know advocate using pure Xiuyan jade, said to boast a host of restorative benefits. However, you may be more drawn to rose quartz, known as a beautifying and healing stone, or amethyst – thought to attract positive energy. While some rollers come in at under a tenner, quality can differ and the cheap ones may feel clunky to use and squeak as you roll, which isn't so relaxing.
We’ll introduce you to our favorite gua sha scraping massage tool a little later. For now, know that the tool is not what makes gua sha. Gua sha is available to you as you read these words; there is a Youtube video out there to guide you, and there is a spoon in your kitchen drawer to enable you. You don’t need to buy more stuff to perform gua sha! Since my foray into the realm of facial massage, I can see why so many have become converts; these tools really do deliver the sensorial experience of a luxuriously long facial. My beauty-related laziness means I can't claim to use either one on a consistent basis, but on weekends when I'm feeling particularly indulgent, I'll reach for my jade roller or clear quartz Fasha tool. Continue onto the treat step by applying your favourite Dermalogica serum and work over with your Gua Sha technique.
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