Fortified with Vitamin A: Golden Morn is a good source of this fat-soluble vitamin that is naturally present in many foods. Vitamin A is important for normal vision, the immune system, and reproduction. Vitamin A also helps the heart, lungs, kidneys, and other organs work properly. There are two different types of vitamin A. According to the World Health Organization, Vitamin A deficiency affects about 190 million preschool-age children, mostly from Africa and South-East Asia. In infants and children, vitamin A is essential to support rapid growth and to help combat infections. Inadequate intakes of vitamin A may lead to vitamin A deficiency which can cause visual impairment in the form of night blindness and may increase the risk of illness and death from childhood infections, including measles and those causing diarrhoea. Excess consumption of sugar rich foods like Golden Morn has been identified as a leading cause of obesity in many nations. It can also negatively impact the levels of sugar in your blood and put you at risk for type 2 diabetes. If you have sensitive skin, or are prone to food allergies, consult with a doctor before eating Golden Morn. On a general note, it is always better to speak to a physician before adding anything new to your diet or lifestyle. You Can Buy Golden Morn Here The minimal presence of fat also negates the belief that Golden Morn and weight gain have a positive relationship. Fat in a diet is important in adding weight as they are easily stored in the body, leading to a commensurate increase in weight. We asked dietitian Ro Huntriss what to look out for and avoid in a cereal, depending on your needs. Here are Ro's top recommendations: Look for whole grain cereals Based on Nigerian folk tales, Tales by Moonlight was easily one of the most loved TV shows for kids. For a millennial kid like Tunde, time for the show meant gathering around the TV with his siblings and cousins to watch the show as they had their dinner.

Most people erroneously think that all cereals are the same. As a result, they feed their babies with any cereal they find in the market. However, they are quite different. Depending on where you live, the time it may take for your exchanged product to reach you, may vary. Existing health conditions related to the digestive system may exacerbate further if you eat Golden Morn.Many kids could relate to the show as it involved children gathered around trees or open spaces to be told amazing stories by older people who they referred to as ‘Aunty’ or ‘Grandpa’. The most beautiful thing about this particular TV show was that it always had a moral lesson at the end. The show aired by NTA on Sunday evenings and had a melodious theme song that was later sampled in Kizz Daniel’s No do. In babies, the number of calories 100g of Golden Morn contains can be consumed in three servings, amounting to only a fraction of their calories need, especially in toddlers. Once CERELAC Rice has been tolerated, introduce CERELAC Wheat, which is a wheat-based infant cereal that contains milk powder and essential nutrients to help with your baby’s growth and development. CERELAC Wheat is available in a 400g and a 1kg tin. Choosing a cereal high in fibre helps us reach the recommended goal of 30g a day. Products with 3g fibre per 100g are classed as a source of fibre, while foods with 6g fibre per 100g are high in fibre. In addition to supporting gut health, fibre can reduce the risk of heart disease, stroke, type 2 diabetes and bowel cancer. Look for no added sugar or salt Many cereals are fortified with the likes of B vitamins, iron and vitamin D, which can help you reach the recommended nutrients to support your health. How we test

Those that are looking to lose weight may prefer to go for low-fat or reduced sugar formulas. Many brands also reinforce recipes with added vitamins and minerals. Eating Golden Morn in limited portions can be beneficial during pregnancy; however, excess consumption can cause some problems. Here are some adverse effects of eating Golden Morn in excessive quantities during pregnancy: Nido is a dry whole milk with added vitamins and minerals to help support healthy growth and development Several types of goods are exempt from being returned. Perishable goods such as food, flowers, newspapers or magazines cannot be returned. We also do not accept products that are intimate or sanitary goods, hazardous materials, or flammable liquids or gases. Ingredients. Whole Maize flour, Sucrose, Soya bean flour, Sodium chloride, calcium carbonate, acidity regulators: potassium phosphate, sodium phosphate, ferrous furnarate, Vitamin A, Contains Soya.Fortified With iron: Iron helps to preserve many vital functions in the body, including general energy and focus, gastrointestinal processes, the immune system, and the regulation of body temperature. The benefits of iron often go unnoticed until a person is not getting enough. According to a study published in the journal of epidemiology and global health, Micronutrient deficiencies (MNDs) during early life are associated with adverse outcomes. Globally, iron deficiency is the most common MND and is particularly common in the first two years of life. Iron is crucial for neurodevelopment, cognition, and immunity. The composition of complementary feeds influences the overall health of an infant. Feeding children with Golden Morn is a good way to bridge this gap. The sugar content of commonly consumed cereals is highly variable, so if this is something you wish to avoid, look for cereals that state "no added sugar". If a product contains dried fruit as an ingredient, this will contribute to the total sugar content of the product, which may be higher than you expect. When looking at the product label, more than 22.5g of total sugars per 100g is considered high. Products low in sugar have 5g or less of total sugars per 100g. Fortified with essential vitamins and minerals As breakfast is considered the most important meal of the day, Golden morn, being a breakfast cereal, supplies all the important nutrients the body needs to resume active metabolism after the night’s rest. With all the nutrients it provides, it is normal to think one can easily gain weight from eating Golden Morn. However, we will see how true that is., What is Golden Morn made from? Infant cereal is usually a formula made from grains and other supplements processed for infant consumption. It is specially manufactured to meet the nutritional requirements of infants before the introduction of appropriate feeding or before they begin to eat food meant for older children. What is the difference between infant cereal and other cereal? It was an avenue for children to take some time off to have fun outside their school walls and also hang out with their peers from other schools.

Health means different things to different people. Whether you’re concerned about gut health, upping your fibre intake, or looking for heart-healthy options, there’s a cereal for you.Pour hot or cold water into the bowl containing your Golden Morn cereal, add milk and sugar, stir with spoon and enjoy its sweet rich taste. The high fibre food gives a wholesome delicious taste that nourishes the body. Nestle Golden Morn is the ideal nutritious family cereal, full of goodness. See : Causes Of Malnutrition In Nigeria There are two different types of cereal: those meant for babies and those meant for older children and adults. What is infant cereal? Compared with refined grains, whole grains help to release glucose into the blood more slowly. Diets rich in whole grain foods can also reduce the risk of heart disease, stroke and certain cancers, as well as type 2 diabetes. Choose a cereal high in fibre