History of cancer therapy. Especially if you’ve had chemotherapy or radiation, your vaginal tissue may have been affected. See the Women’s HealthSource post on “Sexual function after cancer.”

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In fact, research published in the British Journal of Obstetrics and Gynaecology in 2016 found that nearly one in 10 women experience painful sex, known as dyspareunia, but don't seek help because of embarrassment. We speak to women's health expert Dr Marilyn Glenville about vaginal dryness and the best sex lubes for the job: Why is your vagina dry? If you’re using something on your body — and particularly in your vagina — you should be comfortable with the product and know its ingredients. Vaginal dryness can affect women of all ages, so if you aren't soaking wet every time you feel like having sex, don't be alarmed. It's a myth that being aroused and wanting sex makes women wet enough for easy penetration. Hormones play a huge part in many aspects of our lives, especially when it comes to sex. And hormonal fluctuations as a result of contraception, pregnancy and the menopause can play havoc with vaginal secretions. Yes has a range of natural, plant-based lubes. Yes WB is its water-based option, which is pH-balanced, odourless and tasteless, and is made from organic aloe vera, organic flax extract and plant-based gums – guar, locust bean and xanthan – with food-grade preservatives and citric acid. It's available on prescription, too.Lubricant doesn't just ease friction during sex. You can use it to make inserting a tampon easier, or take some along for your smear test. Don't use it with sex toys that contain silicone, as it can damage them but it's safe to use with all condoms. You'll need to clean up thoroughly after use, as it stays slippery and can stain some surfaces. Lubricants have a range of osmolalities or concentrations of osmotic solutions within a cell. A study conducted at John Hopkins on personal lubricants concluded that brands with a petrochemical base expose the cells to high osmolality, causing damage to vaginal and anal tissues that make them more susceptible to infections. Many personal lubricants, like KY Jelly, contain glycerin, which breaks down to sugars and promotes yeast infections, and possibly also bacterial vaginosis,” says Weiss.

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Fragrance – This innocuous word is a code name for at least 500 chemicals that mimic natural scents! Some of the most common chemicals in perfumes are ethanol, acetaldehyde, benzaldehyde, benzyl acetate, a-pinene, acetone, benzyl alcohol, ethyl acetate, linalool, a-terpinene, methylene chloride, styrene oxide, dimenthyl sulphate, a-terpineol, camphor, and limonene. water based, is ky jelly safe, is ky jelly water based, ky jelly side effectsThe right lubricant is silken to the touch and the slip and glide allows you unbridled pleasure,” says Moriarity. Moisturizers require frequent — 3 to 7 times a week — and consistent use. Also, you must use moisturizers multiple times a week for many weeks to see results. If you stop, the symptoms of dryness or discomfort will likely return. If pain persists History of sexual activity. If it’s been a while since you’ve had sex, your tissue will need time to respond and become more elastic. While it’s not quite “use it or lose it,” it’s important to listen to your body and be patient as the tissue responds to being stretched. Further, this inflammation and damage to epithelial cells is correlated with a heightened risk of cancer. All water and water/glycerin products are hyperosmotic to varying degrees.

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Not surprisingly, propylene glycol may cause burning or tissue irritation in some women. Women need their mucous lining to fight off infections. If that barrier gets compromised, all bets are off. As a women’s health specialist at Mayo Clinic, I’m baffled when I ask, “What lubricant do you use?” and the woman replies, “I don’t know, my husband buys it.” Vaginal moisturizers are used regularly over time, not specifically in the moment of a sexual encounter. Over-the-counter moisturizers can be inserted into the vagina to add a protective barrier, coating the vulnerable lining. Improved moisture lessens discomfort, similar to using moisturizers on your face or legs.

Since most mainstream lubricants contain nasty chemicals, they can damage your genitals and upset a woman’s internal pH and beneficial microbes, making her more prone to harmful organisms. Breastfeeding. While you’re breastfeeding, you may need to use lubricants because of the hormonal changes affecting your vaginal lining. Parabens – Parabens (methylparaben, ethylparaben, propylparaben, and butylparaben) are used as synthetic preservatives; however, when used in lubricants they can be absorbed into the body. They disrupt hormones as they mimic estrogen and get concentrated in the breasts and ovaries. The breakdown of phenoxyethanol in your body releases phenol, which can adversely affect your immune system. The Environmental Working Group lists phenoxyethanol as a moderate hazard, with possible links to toxicity and skin irritation. Although it’s found in very low concentrations in some sexual lubricants, you’d do best to keep away from it,” says Steelsmith.

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Glycerin With Propylene Glycol, Sorbitol, And Natrosol 250H (A Brand Of Hydroxyethyl Cellulose) For Lubrication, With Benzoic Acid, Methylparaben And Sodium Hydroxide As Additives. Stress and anxiety, medical interventions such as chemotherapy and radiotherapy and the side-effects of certain medications can impact upon our hormones and contribute to intimate dryness and painful sex.But choosing the right product can be complicated and confusing. Walk down the feminine products aisle of your local pharmacy or open the sexual health tab while online shopping and you’ll find a dizzying array of products with varying marketing claims. What’s the difference between a vaginal lubricant and a moisturizer? Do I need both? Are certain types or brands better than others?